Welcome

Sensitive professional support with individual issues, family matters, relationship problems, personal coaching for an overall personal development. I work within the AFT www.aft.org.uk and  http://www.bcap.co.uk/ ethical framework.

Personal Consultancy
I can offer you a personal consultancy combining the best of Psychotherapy, Counselling and Coaching to obtain greater insight and self- awareness to challenge your fears to focus on your goals. Through talking with a trained psychotherapist, light can be shed upon the issues you are facing. You will listen to yourself speak and be able to look at the way you relate with others and live from a different perspective. Your therapist will ask questions that may help you to see a new way forward.
Those who prefer particular methods I offer you different therapy techniques such as, Psychodynamic, Cognitive Analytical, Systemic Therapy, Solution Focus, Rogerian Person Centre, Family Constellations , etc.

Why suffer alone with some of today´s most common and difficult life problems such as:

Depression
Stress
Relationship breakdown
Anxiety
Panic attacks
Low or loss of confidence
Difficult relationships patterns (as parents, as partners, as children, at work,etc)
Loss and Bereavement
Anger issues
Addictions
Trauma stress disorder
Crisis
....and many more every day life conditions.

Begin to Experience Life different rather than enduring it!

Therapy sessions could assist you in reaching your full potential at work and with your personal relationships, increasing your well-being.
  • What to expect
An initial consultation to consider possibilities will focus on your needs and aims, if you decide to continue working with me, you will have weekly or every other weeks sessions , this will last 60´, and often after a short term therapy of 7-12 week blocks, you will have clear reviews of your progress, over a period of time.